Digestion: How it works
The key components of the digestive process are stomach acid, digestive enzymes, and bile. Stomach acid (hydrochloric acid) Helps break down food (mostly protein) that enters your stomach. Stomach churns your food
Suggestions
Sleepy after eating? Why it may be the food you’re eating, not an insulin spike
For the longest, someone on the Become a Force team would eat ground beef and rice for lunch and get sleepy afterwards. This didn’t make sense so they assumed the culprit was
Food to limit with EPI (Exocrine Pancreatic Insufficiency) & Pancreatitis
Why? Individuals with pancreatitis or EPI already have issues with enzyme secretion.
Abdominal or Pancreas pain? Take a look at this
Some people don’t know, but abdominal or pancreatic pain can be a
